Food recommendations
This schedule is based on my own experiences as a mountaineer supplemented with advice from doctors and food experts. To obtain a schedule that is adjusted to your specific targets, I recommend you requests specialized advice from Etixx. Challenge: Mountaineering at extreme altitude demands a lot of the human body. During your preparation, your body must be able to recover from intensive training. During the expedition, you need to stay healthy. A number of days sick in basec
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